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Overcoming Inertia

“Every body perseveres in its state of being at rest or of moving uniformly straight forward except insofar as it is compelled to change its state by forces impressed.” – Sir Isaac Newton I hadn’t been to a yoga class

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Posted in personal productivity

Reframing. A technique for overcoming limiting beliefs

One of the biggest obstacles to accomplishing goals we set for ourselves is overcoming the limiting beliefs we hold.  Here’s the math.  It’s all about vectors and force.  We are trying to get from point A to point B.  We

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Posted in Leadership, personal productivity, Wellness