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Mental Ecology

You are responsible for what you hold in your mind, not for what goes through it. – John-Roger, D.S.S. “I will jump that fence and fight every n***** here,” Riley Cooper, Philadelphia Eagles Both of these seemingly unrelated tidbits entered

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Day 4 – Chakras and Productivity

Today we are looking at Anahata or the Heart Chakra. An interesting aspect of understanding this center of energy is found in its symbol. Notice that at the center are two triangles, one facing up and one facing down. Our heart is

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Posted in personal productivity, Wellness