The Practice of Productivity Aligning purpose, goals and action through heart centered self management

Confessions of a Loser

Posted on March 1, 2013 by srfogel — 1 Comment

I have lost more than eighty pounds four or five times in last twenty-five years. Reminds me of the Mark Twain quote “quitting smoking is easy, I’ve done it a thousands times”. Let me share my keys to taking it…

Tagged with: diet, goals, microscopic change, self management, weight loss, wellness
Posted in Wellness

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Confessions of a Loser