Acknowledge the positive changes you have made in your life. Focus on these — and on the changes in your life and expression that you are making right now — no matter how “small” or “insignificant” these changes might be.
Don’t discount them just because you can’t see yourself breaking through to the “big stuff” right now — give yourself some love and appreciation for the really beautiful person you are inside, underneath all those things you think you’d like to “change” about you.
– John-Roger, D.S.S.
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