Project management is the classical GANTT charting, dependency coordinating, resource leveling activities of getting a project done.
Project focus is having a clear picture of all of your committed outcomes so that at any moment you can be fully engaged in the activity of your life without feeling like you ought to be working on something else.
The first is clear and crisp planning. The second is the flexibly that comes from clarity. Together they are the foundation effectiveness.
The Practice of Productivity 
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