Is your Work a Well Fare?

Your work is to find out what your work should be and not to neglect it for another’s. Clearly discover your work and attend to it with all your heart. (Dhammapada, v. 166)

I found this Buddha quote in a book yesterday.  Went online to copy it for this blog and found that it is not an accurate quote.  Turns out a better translation is:

Don’t sacrifice your own welfare
for that of another,
no matter how great.
Realizing your own true welfare,
be intent on just that.

So at first, I thought, ‘OK.  Next idea! This doesn’t fit what I’m looking for’.  Today, however, I started thinking about the relationship of work and welfare.  How do I make sure my work is for my welfare and the welfare of others?  How do I make sure my work makes me well!  What if I phrased the first line as, ‘take care of myself so I can be of service to others’?  Well if I look at it that way, this is really telling me about aligning myself with my own purpose, seeking to be of service to myself first and then to others.  If I am not to sacrifice my purpose for that of another, no matter how great, then I am working from my integrity for the highest good of all.  I think the last line is telling me that by finding my own unique work in alignment with my purpose, that is enough.  Just That!

So maybe the first translation wasn’t so ‘wrong’ after all.

Peace.

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Posted in Leadership, personal productivity, Quotes

Pressure Cooker v. Crock Pot

I can’t tell you the physics behind these cooking methods but I find the results similar in many ways. I used to have a crock pot or slow cooker in my college dorm room. We made a lot of soups and stews. Put a bunch of veggies and beans and water inside, seal, plug into the wall. Wait a bunch of hours and you get a great soup. Haven’t owned or used one since Junior year. Recently, my wife introduced me to the pressure cooker. Put a bunch of veggies and beans and water inside, seal, put over a high flame, once it starts clicking, reduce to tiny flame, wait a bunch of minutes and you get great soup.

Sometimes we create under pressure. Sometimes we incubate over time. Maybe the cause is external, maybe internal. We can get results either way. Frankly, some people find the slow pace stressful, some prefer it. Some people melt under pressure, others thrive. There are many personality matrix paradigms that classify our work and relationship styles, branding us as Drivers, Analyzers, Amiables, Promoters, etc. I’ve been through the 360 degree feedback, had my style and my color schemes divined. From all of it, one of the most useful things I’ve learned is something the Social Styles Behavioral Matrix calls the “Z” factor. Flexibility. Successful communication and collaboration, viz. influencing come from our ability to understand our own natural style bias, perceive the styles of the people we interact with and have the flexibility to accommodate our style and that of our counterparts. This is not advocating duplicity on our part. It is understanding that when we dovetail our outcomes with the people whose support or cooperation we need, we all get what we want or need. If I am a slow cook type of project person and I am working with a pressure cooker, how do I modify my style to incorporate some aspects of theirs so neither of us gets frustrated and obstructionist. Analyticals and Amiables tend to be slow cookers. Drivers and Promoters tend to be pressure cookers. Both are capable of getting the same results. If we know our natural style and also have some tricks of the trade that let us adopt and adapt from other styles as well, we are better team players and get more done.

If you are a pressure cooker confronted with a slow cooker, give them data to support your ideas, don’t just expect them to be inspired by your thrilling oratory and march off to war. Let them see the value in terms of positive outcomes for the group. They may want to feel good about what they’re doing. Let your slow cooker handle scheduling, project documentation and running the change management side that engage their natural consensus building skills.

If you are a slow cooker trying to engage a pressure cooker, get to the point. This is a results oriented person who is less concerned with process. Set short-term milestones so they know that things are getting done. They may vent. Let them. Sometimes they just need to be heard. Get your pressure cooker involved in the goal setting, maybe not the detailed plan. Give them frequent updates on progress. Let them make the executive pitches and garner key resources engaging their natural closing and motivational skills.

Together you can get great things done.

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Posted in Leadership, personal productivity

Ideation

My uncle Al told me that he would sit in a favorite chair and have an original idea every day.  My productivity mentor David Allen once told a class I was in about having a list of $1Million ideas.  People had resistance in some way and he said, ‘if I asked for a list of ways to make a dollar’ you could do it easily.  For hundred dollar ideas you’d have to think a little harder.  We stop ourselves because we limit ourselves with our own beliefs.

My uncle came up with some real crap ideas but he also came up with any number of $1million ideas.  He saw trends, anticipated technologies and market forces caused my shifts in social behavior.  He had a system of mental exercise that kept him sharp and a world view/sense of self that admitted big ideas.  He saw himself that way and so did others and so he became what he believed.

That is a striking lesson for each of us.

Your ideas don’t have to be money making, they could be creative ideas, socially potent ideas for serving your community.  They could be jokes, poems, recipes.  It doesn’t matter.

Remember in Winnie the Pooh, there was a Thoughtful Spot that Pooh would go to.  That’s what we all need.

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Flowing Energy = Ease


Which of these two people looks more relaxed and at ease?  Which looks like they are exerting more energy?  We know from the physical law of inertia that an object in motion stays in motion.  We know from the Wizard of Oz Tin Man that stasis creates rust, immobility and rigidity.  It is probably obvious to us that this is true in terms of moving our bodies.  It is also true of moving our projects, activities, processes, etc.

When we are moving our energy into our desired outcomes and completing the work we intend to, we find our minds are freer and more creative.  We notice that we are more flexible in our reactions, more willing to respond to changes in our environment.  We see and grasp more opportunities.  We get into a flow and find it easy to get work done, see the big picture, move effortlessly from action to action.  Our experience is not mired in stress, fear or doubt.

We get stuck and bogged down when we stop flowing, when we resist.  Inertial law has its converse effect.  An object at rest is hard to move again.  Not the rest and relaxation that we all need.  The rest that is dead weight.  Total stand still.  Refusal and inability to move.  How does that look in our workflows (personal and professional)?  It looks like stubbornness  refusing to listen to feedback from around us (colleagues,  team members, bosses, customers, friends, family, selves, surroundings).  It feels like numbness, withdrawal and dis-ease.

So how do we move back into the natural flow of energy and ease that is the state of engagement and enthusiasm?  One method is the ‘pattern interrupt’.  Do something out of your normal routine.  Walk a different way to work.  Listen to a different radio station in the car.  Change one of your minor habits to get out of the routinized flow.  Another is definitely to get moving physically.  If you are an office worker, get walks at lunch.  There are lots of websites that have simple isometric exercises to do in your chair.  Get flowing to get going!  Another is to engage your mind actively in making clear pictures of your outcomes.  Image in, or imagine, success in your goals.  That way your goals can pull you forward.

One thing I have learned from yoga is that there is a blissful balance between exertion and inner focus that leads to a real experience of flowing ease.  Having recognized that, I find it many other places such as riding a bike, playing tennis, walking.  It is a state of being present in ‘the zone’.  The great thing is that I don’t have to be a yoga master to experience.  Being the student is more than enough.

 

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Quote of the Day

You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.
-Arthur Ashe

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Peace on you

Posted in personal productivity

Peace is Present

There is not only ‘no time like the present’.  There is actually ‘no time but the present’

I attended a workshop last night called Finding Peace in Today’s World led by John Morton and organized by The Institute of Individual and World Peace and The Movement of Spiritual Inner Awareness.

One of the key learnings I took away was the realization that one of the biggest things that disturbs my peace is a constant pulling of my attention and awareness toward the future or the past and away from the present.

The past pulls me with judgements and resentments over events long gone.  The future pulls me with fear and worries about what will happen, what I will do or say.  What about right now!  Am I present with the person speaking to me?  Am I present with the action I am taking at this moment?  Am I conscious of my own breath in this moment or am I holding it tight, constricting myself?

Baba Ram Dass said ‘Be Here Now’.  I am amazed at how little of my time I actual attend to here and now, but in those few moments that I do spend in the eternal now are the places where true bliss can be found.

Another of the keys from last night was to invoke peace, so here goes.

In this moment I open my heart to receive the peace that is present.  I invite the better angels of our nature to encircle us, as we with one voice call out and say;

“Let there be peace on earth and let it begin with me”

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Purpose – Visual Thesaurus

Play with this, both for the exploration of purpose and for the fascinating interface and if you are reflective a chance to uncover hidden bias or propensity.  Click the image above and then the same image on the landing page.  Then Click Try It.  You don’t have to sign up, but you might.

I went from Purpose to Intent to Finish, to End.  How come I am seeing the end and not the Start (which a path through Propose took me the second time), or Process (which a path through function took me the third time).

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Run Through the Finish

In 1986 I took a seminar called Insight.  The facilitator, made an analogy that has stayed with me these twenty five plus years.

So often, as we approach our goal we tend to let up.  Amateur runners see the finish line, feel relief and slow up.  Champion runners see the finish line, get even more motivated and run harder through the finish line.

This week, as I was encouraging my twenty year old daughter through the final weeks of her sophomore year, that phrase came back to me again.  When the completion of our goals are in sight, we need to make sure the final steps are taken with same level of intent and excellence as the first steps.  We complete with excellence and are still in high gear as we move on to the next thing. That next thing can and should include celebrating the completion of the last thing by the way.

We run not to but through the finish

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Extreme Balance

This video is a mesmerizing meditation on the concepts of balance, focus and letting go.

Watch his eyes. Focus and Balance are in motion. In this fluid state of shifting yet constant balance, notice how important it is to let go of the last safe place with mindful intention.

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