Please join me online today.

I will be a guest on the radio show The Conscious Consultant Hour today, June 28th at 11:00 AM EDT.  Host Sam Liebowitz and I will be talking about the power of productivity skills to reduce stress and realign our actions to our purpose. This live broadcast includes a Q&A portion, so please call in and join the discussion.

here is a link.  http://www.talkingalternative.com/friday-shows/the-conscious-consultant-hour.

Please share this link with anyone who you think would be interested and in the meantime, please check the Conscious Consultant website for an archive of past shows and interesting ideas.

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Clearing your mental RAM

One of my key take-aways from the David Allen Getting Things Done materials (which are the main source my foundational understanding of productivity and self-management) is that it is a waste of Psychic RAM when I have the same thoughts over and over because I have not captured them in a trusted system that I review regularly.

A major source of stress is the fear that we are missing something critical.  For the most part the fear is subconscious which makes it even more insidious.  Here is another paradox.  We keep making new lists because we don’t trust our lists.  We don’t trust our lists because they are incomplete.  Our lists are incomplete because we do things like over manage them; getting caught up in prioritizing, color coding, whatever; or under managing them; not updating, not capturing everything, not capturing actions with verbs like ‘call’, ‘write’, ‘set a meeting’, ‘look-up’, ‘talk to’, ‘ask’, ‘find’.  We have to keep having the same thought over and over again because our lists are incomplete and we are not capturing our open items and our Psychic RAM is overloaded.  It keeps trying to push things in front of our noses so we will deal with them, but then we are always chasing fires and never planning, or pruning, or processing, or project managing.  Then we have a micro list of items that are all priority A1.  We are doing crisis management not self management.

Self management requires

  1. A complete inventory of the outcomes to which I have committed myself (project list)
  2. A complete inventory of the actions I have determined I need to take (action list)
  3. A trusted system to capture the items above as well as contacts, appointments and reference data (digital, analog or more likely hybrid)
  4. A process whereby every new input of data is collected and process
  5. A regular (preferably weekly) review of all the above to ensure I am never more than six days away from clean and complete.

The payoff, in addition to a good practice of self management, will be clarity, energy and effectiveness.  This is what happens when you clear your RAM and free up your energy and put it to use consciously in service of your goals and purpose.

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Cognitive RAM v ROM

Let’s use a computing analogy to flesh out the ideas, from Cognitive Science, about how we work on things mentally and how we use three interrelated tools, Working Memory, Short Term Memory and Long Term Memory to get things done.

Have you ever been working on some important document when your computer crashed?  Anything you hadn’t saved got lost.  That’s because as you are working on something, your computer is holding it in an area called RAM or Random Access Memory.  It is volatile, meaning when it is no longer receiving power (electricity) it vanishes.  Once you save your work, it moves from that risky workspace into storage, called ROM or Read Only Memory.  You never write something directly to memory.  It has to be brought into your workspace (RAM) before you can alter it, and once altered, you re-save it.  Want to make your storage space larger?  No problem.  Add drives and back-ups forever.  Storage is theoretically unlimited.  Want to increase the workspace?  Yes, within limits you can get more RAM, but only to a limit.  One more piece of the analogy.  Have you noticed that the more things you open at once, the slower your computer works and the more prone to crashing?  The less you have in RAM, the better your system works.

Your mind has many similarities and a few key differences.  All work, in terms of thought, creation, manipulation of concepts etc. takes place in a volatile area of consciousness called Working Memory.  It’s your RAM.  All changes take place here.  You access your memories about a subject, pull in new data in the form or research or listening to a live speaker and combine the old and new, create new connections, generate novel ideas or whatever and then re-save the concepts (now updated).  The storage of facts, concepts, feelings, etc. take place in Short and Long Term memory depending on the type.  This is your ROM.

Key similarities in the mental and digital models; the more crowded we make our Working Memory, the less effective it is.  We feel sluggish, unfocused and are prone to crashing.  Also we need to elicit previous versions of our concepts (called scheme in the Cog Sci jargon) in order to modify them.  This is actually critical.  To induce change in consciousness we have to pull existing thoughts, beliefs and mental models in the working area and out of memory to learn new things.  Key differences in mental and digital models include the ease of increase the storage space.  While possible, increase either mental RAM or ROM is much harder.

Now let’s look at how this impacts our ideas about productivity.  When you don’t have a system that you trust and review regularly that captures all of your commitments to outcomes (projects) and commitments to actions (to-do’s) you are unconsciously overloading your psychic RAM.  Until you decide what all of the open items mean to you and what you are going to do about them, you can’t move them into storage and they clog up your available Working Memory.  How do you know it’s over loaded?  You feel sluggish, unfocused and you are prone to crashing.

More tomorrow on how to stay clear and focused by offloading the job of tracking the open items to your trusted system.

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On Purpose

“He who has a why to live for can bear almost any how.”

― Friedrich Nietzsche

via Quotes About Purpose (430 quotes).

In English, when we say we have done something ‘on purpose’ we mean we have done it volitionally.  We chose it.  So there is a relationship between choice and purpose.

That’s very important.

In the Nietzsche quote above, note the use of the word bear.  There is a double meaning in that word. Not only does it mean to tolerate, it also means to carry.  When we are aligned with our purpose we can carry out, to completion, our actions.

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Deeper connections

Most of what we think of these days as making connections seems to be in the form of Social Media.  I am in that school as well, using social media such as Twitter, LinkedIn and Facebook to establish my brand and distribute my content.  The original meme of the internet was the web concept.  The burgeoning interconnection of people, data, systems, etc.

Today I am thinking about the main character in one of my favorite books.  Don Hogan in John Brunner’s Stand on Zanzibar is a synthesist.  He can pull together the connections between seemingly unrelated events, data, cultural and social experience and recognize emerging patterns.  Today we would call him an analyst.  Synthetic, in fact, connotes fake, man-made, poor quality.  Today we want ‘all natural’,’artisinal’ and ‘non’modified’.  Sure, I want my food organic.

But to me to synthesize means to create.  To make something out of nothing.  To create a whole greater than its parts. Ever since reading that book, I have aspired to be a synthesist.  To help others make connections, cognitive connections and to create.  What that has led to, for me, has been a sense of perspective and the development of a mind set that looks to see how things relate, especially to unite those things that might appear disparate on the surface to evolve new solutions that are not readily obvious.

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Supermoon –

OK this is a stretch topic but here goes.

This weekend will be the 2013 Supermoon.  The moon will be the closest to us it will be for all of the year.  It will appear huge.  The image at right is a comparison of average and super moons from 2011.

So I am thinking about, ‘what is pulling on me’ and ‘what are the tides’ and ‘what is looming large’ in my life right now.  A big ‘pull’ is concern about my finances.  How am I going to pay my insurance bill, rent and take on the marketing costs and uncertain cash flows of building a new business?  These can be daunting and there is a tendency within to say, ‘hey the risks are too big, it’s safer to just find another job, one that has a good health plan and just keep my head down and suck it up.’  But you know what’s looming large in my world right now; opportunity.  I feel like the freedom to create is so large and the feedback I am receiving on my work too strong that the tides are rolling in for abundance.  I just have to stay the course.  Take the opportunities that are coming my way. Work my big moon (butt) off and line up with the tides.

I’ll be surfing waves of success with that big bright moon lighting the way.

I need these little pep talks for myself sometimes to get amped up and moving on my dreams.

 

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Please join me

I will be a guest on the radio show The Conscious Consultant Hour next Friday, June 28th at 11:00 AM EDT.

here is a link.  http://www.talkingalternative.com/friday-shows/the-conscious-consultant-hour.

We will be talking about the power of productivity skills to reduce stress and realign our actions to our purpose.

Please share this link with anyone who you think would be interested and in the meantime, please check the Conscious Consultant website for an archive of past shows and interesting ideas.

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Posted in personal productivity, Wellness

Decide – meta skill

Many of us resist deciding. There is a subtle reason. Unconsciously we fear that when we choose one option, we kill off the others. It’s wired into our linguistics. The root ‘cide’ connotes murder (suicide, genocide, pesticide, etc).

We avoid loss at all costs. We won’t throw things out, we leave things in our inbox. There are options in our work and our relationships that we want to leave one the table. We feel like we might need them and deciding for one option would mean we could never return to the point at which the roads diverged. We’ve Robert Frosted ourselves into inaction.

We’re wrong, of course, about this. Choosing and acting open our horizon and the fact is, if we realize that we need to take a step back, we can. While it’s true that regrouping and revisiting the options may mean the available options have changed, there will always be options. We make mistakes. We learn. We do something new.

We can reframe the cide to side. We cooperate, we get side by side, we work from the limitless creativity that ins inside.

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Observing – the Key to Neutrality

We get so wrapped up in things.  We feel righteous and judgmental about the many ways that ‘they’ are doing it wrong or offending us or whatever.  We direct that righteous furor at ourselves and self flagellate with guilt.  We can wear ourselves out with the endless mental abuse we inflict on ourselves and/or others.

The solution, we observe.  We don’t place a value per se on the myriad interactions, thoughts etc.  We notice what we do and do not want to participate.  Neutrality doesn’t mean be a punching bag.  It doesn’t mean get tossed like a rag doll by every thought and emotion that crosses your threshold.  It means hold in a stillness and notice.  It means creating a place of peaceful and detached perspective.  We still get involved, we act but we find we are more clear and purposeful because we took that extra breath and rather than react, we developed context around the content of the moment.  We exercise our wisdom.  We move with purpose.

Right now I am in a situation where I am bouncing myself around like a ping-pong ball in relation to a particular goal/vision I am working to manifest.  I have two apartments (a two bedroom and a one bedroom) and both are on the market.  I lack clarity about what I really want.  Sell both and buy something else?  The the larger one and pocket the money?  Sell the smaller one and move to the larger one after renovating it?  The fact that I am unclear is causing me to take actions going in all sorts of directions.  Based on the posts last week, I am looking at how I am sabotaging my creation with the vectors of my images in antithetical directions.  I am going to take my own challenge from Friday and just work on a fully envisioned ultimate win.  With full sensory detail and without taking actions yet, I am creating a picture of the greatest success possible.  Since my wife is an important part of the picture, I am working with her to get the image clear so we are creating the same thing.  (This is also good because my manic bouncing from picture to picture is driving her crazy and more specifically undermining her trust that there will be a clear positive outcome).

I’ll keep you posted on how we do.

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How To Be Prolific: Guidelines For Getting It Done From Joss Whedon | Co.Create: Creativity \ Culture \ Commerce

How To Be Prolific: Guidelines For Getting It Done From Joss Whedon | Co.Create: Creativity \ Culture \ Commerce.

Joss Whedon and David Allen in the same article.  Buffy meets the Productivity Guru.

 

Posted in personal productivity